Electrolytes are minerals in the body that dissolve in water, carry either a positive or negative charge, and conduct electricity.
Without them, your body can’t make use of the water you consume.
They are critical for maintaining proper function of the body and keeping the fluids balanced, and they are primarily found in your sweat, blood and urine.
The body counts on electrolytes to perform a number of significant functions, including:
Nervous system function
Balancing internal pH levels
Sodium, Potassium, and Magnesium are considered the three major electrolytes - Which is why they are included in Hydrate-X.